This past weekend was healing. It wasn't relaxing. It wasn't stressful. I didn't do that much, but I was always doing something. I left home tired and arrived back exhausted, but somehow my soul returned with a kind of satisfaction I haven't…
I was told that everything needed to get done before work. But I'm a programmer, and so it's considered normal to stay up extremely late working on projects. You can't stay up late and wake up early, but I definitely tried.…
You may be thinking about signing up for a mindfulness service. I'm here to say you probably don't need one, and you may hurt yourself by getting one.…