Derailed by Injury
It's been a hot minute since I've written out a post even though I've come up with some good topics to cover in the future. The problem is that I've been unable to type for extended periods over the last month or…
The Pain of Losing Weight
Pictured: having fun plating a potato salad. I mentioned this in my previous post, and since I'm partially out of it from my second vaccine dose, I figured I could expand on the issues you may face when trying to lose weight. At the beginning of the year,…
So You Want to Lose Some Weight
Eat less, move more…