Run Like a Strength Athlete

A few weeks ago, I ran a half marathon. The goal was pretty simple: keep myself honest with my fitness leading into next year's San Francisco marathon. As a result, there were no ambitions for finishing time or even a personal mandate to run the entire distance. I…

Injuries, again

The reality is that my propensity to hurt myself does not come from my ability to do things, but rather that my ability to do things comes from my extreme competitiveness, and at the age of 30, my body can't keep up with that competitive spirit.…

Looking Back at My First Marathon

I recently completed my first marathon. In some ways, it went better than I could have hoped for. In others, it was a disaster, destined to fail from the very start. You can read my thoughts from before the race here for some history. Results I finished the 2023 San…

Reflections on Marathon Prep

In a few days I'll be running the San Francisco marathon. It will be my first marathon and my first organized race ever. I don't expect to be able to predict how things will go on race day, but I already feel incredible relief knowing that…